Benefits of Massage

Our lives are hectic. Work, family, and other obligations get in the way of proper self-care, including a much-deserved massage. Yes, the simple act of having your soft tissues kneaded and rubbed-down can do wonders for your health, mental fitness, and wellbeing.

"I've been trying to get my boyfriend/girlfriend to give me one." Sound familiar. Today, shove aside all excuses. You can easily schedule a visit to FLOAT for the best massage therapy in San Antonio.

Sign up for a weekly or bi-weekly session and enjoy these gains:

1.   Lowered stress levels

We live in one of the most stressful decades. The stressors are many! The vicious cycle of news, uncertainties about the future, or individual daily struggles. 

When your body soaks up all the negativity, it becomes a tense and toxic place. It's estimated that 90% of all diseases are brought on by stress.

The caring, safe, and healing touch of a skilful therapist can wipe away your built-up tension. At FLOAT, you can always look forward to a session after a stressful week. So, if you need the best massage therapy in San Antonio, your search ends here.

2.   Reduced anxiety

Anxiety can be traced to the incessant voice in our heads. It's always making disparaging remarks, like still doubting your career choice.

Right now, the voice may be discouraging you from the idea of getting a massage. Well, science has proved that massage therapy can relieve anxiety and depression.

3.   You will sleep better.

Are you barely getting enough sleep? Has it gotten so bad that you've convinced yourself that you're one of those people who only need a few hours every night?

An estimated one-third of the adult population in the US is dealing with a sleep-related disorder. So, before considering sleeping pills, try a regularly scheduled massage. You will thank us.

 4.   You become more alert.

Becoming more alert is heaven-sent. You can be more productive and focused. Suddenly, all your pending tasks, difficult tests, or projects at work/school become easier to see through.

5.   It feels good

During a massage, “feel-good” endorphins are released into your body. Some people may experience a runner’s high afterward. The short-lasting euphoric state makes someone feel happy, high-spirited, and pain-free.

6.   Your immune system is strengthened.

Your immune system stands to benefit from massage therapy. Studies have tied this to the reduction in the concentration of cortisol.

Cortisol is a well-known hormone that suppresses your immune system by hindering the activity of natural killer (NK) cells. Your NK cells destroy infected cells and fight off cancer.

Are you ready to broaden your self-care horizons?

Come in today for a 30-60-minute or 90-minute rewarding session. You deserve it!

We offer:

• Swedish
• Deep Tissue
• Sports Massage
• Active Stretching
• Ashiatsu
• Thai
• Fijian
• Ashi Thai