Floating is an amazing experience, both physically and mentally. But what if you’re a little nervous about it? That’s perfectly understandable! We want you to be as informed and as comfortable as possible for your first float. You can always ask us anything before your float, but here are a few of the most common questions we get from folks considering giving floating a try.

1. 
   Will I Drown If I Fall Asleep?

Nope! There are hundreds of pounds of epsom salt in the tank water which literally changes the composition of the water – you simply cannot sink. In fact, the weightlessness and calm atmosphere in the tank are very likely to lull you into a perfectly safe sleep. We even offer a pillow for additional head and neck support!

1. 
   Are Float Tanks Clean?

Very! All guests are required to shower before entering the tank.  The high salinity of the solution makes it highly inhospitable to bacteria, microbes and other pathogens. Most importantly the solution goes through a 3 stage filtration process (four times!) between sessions which includes UV light filtration that will kill any bacteria or viruses. (we could post a link to the youtube video where we show the filter? )

1. 
   What If I’m Claustrophobic?

Most people who initially think they’ll have a problem with claustrophobia in the tanks report having no issues. Just remember: you’re in control of the environment – you can leave the hatch door open, you can leave the lights on and you can get out at any time. We even have a cabin style tank that’s larger and doesn’t close down over you like our pod tanks. (maybe link the video that shows the difference between the pod and cabin?)

1. 
   What If I Get Bored?

OK, so the first few minutes of your first float might be a little…disjointed. You might bounce back and forth between the edges of the tank. You might try to sink yourself and be amazed that you really can’t. You might spend an inordinate amount of time thinking how soft the epsom salt makes your skin and how much you feel like a silky smooth dolphin. But once you settle in, the float just takes over. Your brain begins producing theta waves, and you relax. Before you know it, the hour is somehow already up!  Either way, it's important that you stay in for the full hour to give the tank a chance to work its magic.  Most first timers really feel the change toward the end of their first float.  The beauty is that each time you float you get relaxed quicker and deeeeeper. 

1. 
   Can I Float While Pregnant?

Absolutely (after your first trimester)! The weightless environment of a float tank is fantastic at reducing the stress and strain on the body during pregnancy. Floating while pregnant doesn’t give any special benefits than it wouldn’t give at any other time, per se, but the benefits are so much more impactful and sought after during pregnancy – namely, muscle relaxation, pain relief, hormone regulation, improved sleep and reduced swelling at joints and ankles.

1. 
   Do I Have To Float Naked?

No, but we do recommend it. Floating is all about relaxation and entering a meditative, theta state. Because of the reduced sensory environment of floating, if the tie strap of your swimsuit or the fabric of your swim trunks is bunching and dragging against your skin, you’re going to find yourself especially distracted by that touch. To minimize distraction, we find floating naked to be the most beneficial.

The benefits of adding floating to your self-care routine are scientifically proven. If you’re looking to achieve any of the mental and physical benefits of float but are apprehensive about the float experience, we hope this helps set your mind at ease. Again, you’re welcome to ask us any questions or concerns you might have. You can even tour our private float rooms and see the pods or cabins for yourself. We hope to see you soon for your first float!